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A one-day workshop : a journey into the heart of you. Following elements of the myth, Inanna’s Descent, we delve deep into ourselves, leaving behind which no longer serves us. All processes are set within a framework of exploration that is participant-centred & self-guided. By this it is meant that you can only go as deep as you are comfortable & willing to go; each process only offers a doorway & you must step through.
Processes include: breathwork, body movement, guided visualisation, hypnosis, mapping, storytelling, free writing, journalling & art expression.
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